One-on-one training

See improvements in range of motion, flexibility, circulation, posture and abdominal strength.

The best way to get started. Once you learn the proper  Pliates form, you will know it forever.

Miracle Ball

Group Classes

An innovative approach to movement, whereby the excess tension in muscles is relieved, allowing our body's own alignment system to work.

Affordable and intimate, group classes are perfect for those who already have good form.

Shared training

Buddy up for a two-on-one class with Susan.

789 Washington Avenue, Brooklyn, NY 11238

789 Washington Avenue, Brooklyn, NY 11238

Pilates with Balls 789 Washington Avenue Brooklyn, NY 11238